DessertsOctober 20, 2018
See the full directions on my site
Calories
5307
Sodium
925mg
38% DV
Fat
431g
664% DV
Protein
38g
76% DV
Carbs
295g
100% DV
Fiber
23g
95% DV
Yogurt, flaxseeds and chocolate ice cream bars
56
Hot summer days demand some ice cream bars with yogurt, flaxseeds and chocolate? An absolute frozen dessert treat!
6 people
400 g coconut yogurt (full fat, organic)
200 g blueberries (frozen, any type)
2-3 tbsp raspberries jam (optional)
2 tbsp flaxseeds
1/2 tbsp lemon juice
150 g white chocolate (melted)
4 squares dark chocolate (grated, for decoration)
200 g blueberries (frozen, any type)
2-3 tbsp raspberries jam (optional)
2 tbsp flaxseeds
1/2 tbsp lemon juice
150 g white chocolate (melted)
4 squares dark chocolate (grated, for decoration)
- Prepare a tray (20x30 cm or any size) that can fit into your freezer. Line with parchment paper and set aside.
- In a bowl pour in the coconut yoghurt and mix all the remaining ingredients....
See the full directions on my site
Nutritions
Calories
5307
Sodium
925mg
38% DV
Fat
431g
664% DV
Protein
38g
76% DV
Carbs
295g
100% DV
Fiber
23g
95% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat396g1981%
Polysaturated Fat9g58%
Monosaturated Fat26g162%
Cholesterol38mg12%
Sodium925mg38%
Potassium1285mg36%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber23g95%
Sugar143g287%
Vitamin A2278IU45%
Vitamin B66mg314%
Vitamin C39mg65%
Calcium766mg76%
Iron26mg149%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.