Yogurt Parfait Smoothie Recipe

36
1
3/5 cup Greek Yogurt ( Flavored )
½ cup Strawberries and Blueberries ( Frozen or Chilled )
1 tbsp Chia Seeds
1 cup Almond Milk
  • Scoop the yogurt into the bottom of the jar.
  • Cut the stems off of your strawberries, and toss them in with the blueberries.
  • Pour a heaping tablespoon of Chia seeds, then cover with...
    See the full directions on my site
Nutritions

Calories
242

Sodium
274mg
11% DV

Fat
11g
17% DV

Protein
12g
25% DV

Carbs
29g
9% DV

Fiber
10g
40% DV

Mezcal Negroni

2497

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV