Yogurt Parfait Smoothie Recipe

48
1
3/5 cup Greek Yogurt ( Flavored )
½ cup Strawberries and Blueberries ( Frozen or Chilled )
1 tbsp Chia Seeds
1 cup Almond Milk
  • Scoop the yogurt into the bottom of the jar.
  • Cut the stems off of your strawberries, and toss them in with the blueberries.
  • Pour a heaping tablespoon of Chia seeds, then cover with...
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Nutritions

Calories
242

Sodium
274mg
11% DV

Fat
11g
17% DV

Protein
12g
25% DV

Carbs
29g
9% DV

Fiber
10g
40% DV
.