Yummy Avocado Chicken Salad

Margaret Janes
July 31, 2013
47
3
1 Pkg boneless, skinless chicken breasts (2 or 3)
1 avocado
1/4 of an onion, chopped
juice of 1/2 a lime
2 Tbsp cilantro (or sub basil if you prefer)
some salt and pepper, to taste
Cook chicken breast until done, let cool, and then shred. Add all of the other ingredients and mix.
Nutritions

Calories
152

Sodium
310mg
12% DV

Fat
9g
13% DV

Protein
10g
21% DV

Carbs
6g
2% DV

Fiber
4g
16% DV

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Marinated Taro Root

2372
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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