Main Dishes
July 18, 2013
Calories
97
Sodium
168mg
7% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
Zesty Asian Meatballs
2
I loved the flavor combination of this sauce and it was awesome. We served ours over rice and had a side of broccoli and the family loved them!
35
2 lbs. ground pork or ground beef
2 tsp. sesame oil
1 cup Panko or breadcrumbs
1/2 tsp. ground ginger
2 eggs
3 tsp. minced garlic
1/2 cup thinly-sliced green onions
optional garnish: toasted sesame seeds, sliced scallions
Asian Sauce Ingredients:
2/3 cup hoisin sauce
1/4 cup rice vinegar
2 garlic cloves, minced
2 Tbsp. soy sauce
1 tsp. sesame oil
1 tsp. ground ginger
2 tsp. sesame oil
1 cup Panko or breadcrumbs
1/2 tsp. ground ginger
2 eggs
3 tsp. minced garlic
1/2 cup thinly-sliced green onions
optional garnish: toasted sesame seeds, sliced scallions
Asian Sauce Ingredients:
2/3 cup hoisin sauce
1/4 cup rice vinegar
2 garlic cloves, minced
2 Tbsp. soy sauce
1 tsp. sesame oil
1 tsp. ground ginger
In a large bowl, mix together meatball ingredients until well-combined. Shape into balls (I made mine about 1.5 inches, which yielded about 35 meatballs, but 1 inch is probably standard), and place on a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
168mg
7% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.8g
5%
Monosaturated Fat
2g
13%
Cholesterol
17mg
5%
Sodium
168mg
7%
Potassium
80mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
1g
2%
Vitamin A
0.0IU
0%
Vitamin B6
0.22mg
11%
Vitamin C
0.8mg
1%
Calcium
8mg
0%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
