SoupsJanuary 06, 2015
Calories
3091
Sodium
5580mg
232% DV
Fat
21g
32% DV
Protein
188g
376% DV
Carbs
556g
189% DV
Fiber
145g
582% DV
Zesty Italian Tomato Soup
26
32 oz. chicken broth
1/2 cup KRAFT Zesty Italian Dressing {although I suggest using more}
1 can black beans, drained
1 can pinto beans, drained
2 cans diced tomatoes, drained
1 large carrot, peeled and chopped
2 tsp minced garlic
1-1/2 cups pasta of your choice
Optional: 1 pound cooked ground beef or Italian sausage
1/2 cup KRAFT Zesty Italian Dressing {although I suggest using more}
1 can black beans, drained
1 can pinto beans, drained
2 cans diced tomatoes, drained
1 large carrot, peeled and chopped
2 tsp minced garlic
1-1/2 cups pasta of your choice
Optional: 1 pound cooked ground beef or Italian sausage
Combine all ingredients {make sure you drain the tomatoes} in a large pot over medium heat and cook until all ingredients are heated through.
Cook pasta and combine it with the soup
Serve immediately
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3091
Sodium
5580mg
232% DV
Fat
21g
32% DV
Protein
188g
376% DV
Carbs
556g
189% DV
Fiber
145g
582% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat9g56%
Monosaturated Fat6g39%
Cholesterol39mg13%
Sodium5580mg232%
Potassium13552mg387%
Protein188g376%
% DAILY VALUE*
Total Carbohydrate
Fiber145g582%
Sugar48g97%
Vitamin A10804IU216%
Vitamin B67mg395%
Vitamin C182mg304%
Calcium1089mg108%
Iron43mg243%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.