Side Dishes
March 28, 2018
See the full directions on my site
Calories
767
Sodium
365mg
15% DV
Fat
27g
41% DV
Protein
4g
8% DV
Carbs
149g
50% DV
Fiber
5g
21% DV
Жареная морковь с оранжевым
29
We offer a step-by-step recipe for a tasty, healthy and colorful dish. In the frying pan caramelize juicy (preferably – young) carrots with orange slices. For the richness of the aroma, we sweeten with natural honey, fragrant zest and garlic with rosemary, and at the very end of the cooking we emphasize the variety of textures with crushed sunflower seeds. Finishing, season with basic spices (salt – pepper), throw a few branches of mint or other favorite greens and serve independently as a snack.
2
150 g. Carrot
2 pieces Orange
30 g. Honey
3 pieces Garlic
1 tbsp. Lemon juice
40 g. Vegetable oil
2-3 pieces Mint
1 clove Rosemary
2 pieces Orange
30 g. Honey
3 pieces Garlic
1 tbsp. Lemon juice
40 g. Vegetable oil
2-3 pieces Mint
1 clove Rosemary
Heat the lean refined oil (corn, sunflower, sesame, olive, etc.) in a saucepan or frying pan with a board, first put the crushed garlic teeth. Pour the needles of rosemary, crushed zest of citrus – a...
See the full directions on my site
Nutritions
Calories
767
Sodium
365mg
15% DV
Fat
27g
41% DV
Protein
4g
8% DV
Carbs
149g
50% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
4g
25%
Monosaturated Fat
5g
37%
Cholesterol
7mg
2%
Sodium
365mg
15%
Potassium
194mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
16g
32%
Vitamin A
1395IU
27%
Vitamin B6
3mg
191%
Vitamin C
57mg
96%
Calcium
83mg
8%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
