Side DishesMarch 28, 2018
See the full directions on my site
Calories
767
Sodium
365mg
15% DV
Fat
27g
41% DV
Protein
4g
8% DV
Carbs
149g
50% DV
Fiber
5g
21% DV
Жареная морковь с оранжевым
30
We offer a step-by-step recipe for a tasty, healthy and colorful dish. In the frying pan caramelize juicy (preferably – young) carrots with orange slices. For the richness of the aroma, we sweeten with natural honey, fragrant zest and garlic with rosemary, and at the very end of the cooking we emphasize the variety of textures with crushed sunflower seeds. Finishing, season with basic spices (salt – pepper), throw a few branches of mint or other favorite greens and serve independently as a snack.
2
150 g. Carrot
2 pieces Orange
30 g. Honey
3 pieces Garlic
1 tbsp. Lemon juice
40 g. Vegetable oil
2-3 pieces Mint
1 clove Rosemary
2 pieces Orange
30 g. Honey
3 pieces Garlic
1 tbsp. Lemon juice
40 g. Vegetable oil
2-3 pieces Mint
1 clove Rosemary
Heat the lean refined oil (corn, sunflower, sesame, olive, etc.) in a saucepan or frying pan with a board, first put the crushed garlic teeth. Pour the needles of rosemary, crushed zest of citrus – a...
See the full directions on my site
Nutritions
Calories
767
Sodium
365mg
15% DV
Fat
27g
41% DV
Protein
4g
8% DV
Carbs
149g
50% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat4g25%
Monosaturated Fat5g37%
Cholesterol7mg2%
Sodium365mg15%
Potassium194mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar16g32%
Vitamin A1395IU27%
Vitamin B63mg191%
Vitamin C57mg96%
Calcium83mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.