Zoodles & Meat Sauce

56

Eat this, not that! Healthy swaps for your favorite indulgences.

3-4
3 cups spiralized zucchini noodles ( zoodles )
1 can crushed tomatoes
8 oz lean ground turkey
1/4 cup onion ( diced )
1 tbsp Italian Seasoning
to taste salt and pepper

Heat a pan & spray with a little zero-calorie nonstick cooking spray. Sauté onions until translucent. Remove and keep for use in meat sauce. In a pot, cook ground turkey, Italian seasoning, and...
See the full directions on my site

Nutritions

Calories
197

Sodium
200mg
8% DV

Fat
2g
3% DV

Protein
18g
36% DV

Carbs
25g
8% DV

Fiber
2g
9% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.