Zoodles & Meat Sauce

55

Eat this, not that! Healthy swaps for your favorite indulgences.

3-4
3 cups spiralized zucchini noodles ( zoodles )
1 can crushed tomatoes
8 oz lean ground turkey
1/4 cup onion ( diced )
1 tbsp Italian Seasoning
to taste salt and pepper

Heat a pan & spray with a little zero-calorie nonstick cooking spray. Sauté onions until translucent. Remove and keep for use in meat sauce. In a pot, cook ground turkey, Italian seasoning, and...
See the full directions on my site

Nutritions

Calories
197

Sodium
200mg
8% DV

Fat
2g
3% DV

Protein
18g
36% DV

Carbs
25g
8% DV

Fiber
2g
9% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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