Zucchini Banana Muffins
115
These are healthy, tasty, moist and a breeze to make! The kids love them and so do I. Add chocolate chips or blueberries and you have a winning muffin.
1 1/4 cups multigrain flour
1/4 cup ground flaxseed
1 1/4 tsp. baking powder
1/2 teaspoon baking soda
1 1/2 teaspoon cinnamon
1/4 teaspoon salt
2 medium bananas, mashed
1 tablespoon coconut oil
1 teaspoon vanilla extract
1 egg
1/4 cup honey
1/3 cup plain Greek yogurt
1 cup shredded zucchini
1/2 cup chocolate chips
1/4 cup ground flaxseed
1 1/4 tsp. baking powder
1/2 teaspoon baking soda
1 1/2 teaspoon cinnamon
1/4 teaspoon salt
2 medium bananas, mashed
1 tablespoon coconut oil
1 teaspoon vanilla extract
1 egg
1/4 cup honey
1/3 cup plain Greek yogurt
1 cup shredded zucchini
1/2 cup chocolate chips
Preheat oven to 375.
Line muffin tin with liners.
In a bowl combine flour, flaxseed, baking powder, baking soda, cinnamon, and salt; set aside.
In a large bowl mix together mashed banana, oil, honey,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2323
Sodium
2312mg
96% DV
Fat
58g
89% DV
Protein
35g
71% DV
Carbs
450g
153% DV
Fiber
41g
166% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g191%
Polysaturated Fat3g23%
Monosaturated Fat16g100%
Cholesterol120mg40%
Sodium2312mg96%
Potassium5767mg164%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber41g166%
Sugar197g395%
Vitamin A1727IU34%
Vitamin B64mg203%
Vitamin C56mg94%
Calcium724mg72%
Iron12mg69%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.