Side Dishes March 28, 2018
See the full directions on my site
Calories
22
Sodium
596mg
24% DV
Fat
0.24g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Zucchini Chayote Salad
23
Simple zucchini and chayote salad with a splash of lime juice.
4
3 chayotes
3 small zucchini squash
3 limes
1 tsp. salt
3 small zucchini squash
3 limes
1 tsp. salt
- Cut the chayotes in half lengthwise.
- Put them in a large pot and cover with water.
- Cover the pot and bring to a boil. Cook for 5 minutes.
- Slice the zucchini into...
See the full directions on my site
Nutritions
Calories
22
Sodium
596mg
24% DV
Fat
0.24g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.1g 0%
Polysaturated Fat 0.11g 0%
Monosaturated Fat 0.03g 0%
Cholesterol 1mg 0%
Sodium 596mg 24%
Potassium 264mg 7%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 197IU 3%
Vitamin B6 0.18mg 9%
Vitamin C 22mg 37%
Calcium 22mg 2%
Iron 0.48000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
