Side Dishes
March 28, 2018
See the full directions on my site
Calories
22
Sodium
596mg
24% DV
Fat
0.24g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Zucchini Chayote Salad
15
Simple zucchini and chayote salad with a splash of lime juice.
4
3 chayotes
3 small zucchini squash
3 limes
1 tsp. salt
3 small zucchini squash
3 limes
1 tsp. salt
- Cut the chayotes in half lengthwise.
- Put them in a large pot and cover with water.
- Cover the pot and bring to a boil. Cook for 5 minutes.
- Slice the zucchini into...
See the full directions on my site
Nutritions
Calories
22
Sodium
596mg
24% DV
Fat
0.24g
0% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.1g
0%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.03g
0%
Cholesterol
1mg
0%
Sodium
596mg
24%
Potassium
264mg
7%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
197IU
3%
Vitamin B6
0.18mg
9%
Vitamin C
22mg
37%
Calcium
22mg
2%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
