Side Dishes

Zucchini fries

kristy shellhorn
June 13, 2013
1

My kind of vegetable side dish.

3
3 medium size zucchini , 6 tbs butter , melted, 1/4 cup whole wheat bread crumbs,3/4 cup seasoned bread crumbs,
1/2 cup grated Parmesan, 1 tsp garlic powder.
Preheat oven to 420, Cut zucchini in half, lengthwise and remove seeds. Slice into 1/2 x 1/2 x 4 inch pieces. Combine all dry ingredients including cheese. Melt butter in microwave. Dip each piece of zucchini into butter then into bread crumb mix pressing the crumbs onto the zucchini. Lay on a lined cookie sheet in a single layer , then let stand in fridge for 10 minutes to set the crumbs to the zucchini. Bake in oven for about 15 min turning once half way through.
Nutritions

Calories
34

Sodium
356mg
14% DV

Fat
0.65g
0% DV

Protein
1g
3% DV

Carbs
5g
2% DV

Fiber
0.9g
3% DV
Dinner

Similar Recipes

Six Sisters’ Meal Plan – Week 34

3

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2022%2F06%2FWeekly-Dinner-Meal-Plan-Week-34.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=125&h=092d22b0d43de1ff11339ed7e7a60023c7c5f7d9878f0642aa7a69d42d890a05&size=980x&c=822836768 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2022%252F06%252FWeekly-Dinner-Meal-Plan-Week-34.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D125%26h%3D092d22b0d43de1ff11339ed7e7a60023c7c5f7d9878f0642aa7a69d42d890a05%26size%3D980x%26c%3D822836768%22%7D" expand=1]

We are so happy to announce that Six Sisters’ Free Weekly Meal Plan is BACK! When we shared our first meal plan a few weeks ago, there was a HUGE response from all of you that you are as excited as we are that this meal plan is back. If you have been following us ...

The post Six Sisters’ Meal Plan – Week 34 appeared first on Six Sisters' Stuff.