Zucchini Lasagna
288
https://www.dinneratthezoo.com/zucchini-lasagna/
This zucchini lasagna is layers of thinly sliced zucchini with three types of cheese and a hearty meat sauce, all baked to golden brown perfection. A hearty low carb meal option that's perfect for feeding a crowd!
8
3 large zucchini
1 tsp olive oil
1 lb ground beef ( I recommend 90% lean )
1/2 cup onion ( finely chopped )
2 tsp garlic ( minced )
24 ounce jar marinara sauce
16 ounces ricotta cheese
1/2 tsp Italian seasoning
1 egg
1/2 cup grated parmesan cheese
2 cups shredded mozzarella cheese
1 tbsp parsley ( chopped )
salt and pepper to taste
cooking spray
1 tsp olive oil
1 lb ground beef ( I recommend 90% lean )
1/2 cup onion ( finely chopped )
2 tsp garlic ( minced )
24 ounce jar marinara sauce
16 ounces ricotta cheese
1/2 tsp Italian seasoning
1 egg
1/2 cup grated parmesan cheese
2 cups shredded mozzarella cheese
1 tbsp parsley ( chopped )
salt and pepper to taste
cooking spray
Nutritions
Calories
519
Sodium
729mg
30% DV
Fat
33g
52% DV
Protein
39g
79% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat2g13%
Monosaturated Fat12g80%
Cholesterol135mg45%
Sodium729mg30%
Potassium457mg13%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A848IU16%
Vitamin B61mg65%
Vitamin C12mg20%
Calcium646mg64%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.