Main Dishes

Zucchini Meatloaf

155
1
2 lbs ground beef
1 egg
1/4 c. Italian style breadcrumbs
1/2 c. shredded Parmesan cheese
1 t. garlic powder
1 t. pepper
2 cloves garlic
1 zucchini
1 c. broccoli
1 c. ketchup
1/2 c. brown sugar
2 T. Worcestershire sauce
In a large bowl place the ground beef, egg, cheese, breadcrumbs, garlic powder and pepper. Set aside. In a food processor pulse together the garlic, broccoli and zucchini until it is finely shredded. If ...
See the full directions on my site
Nutritions

Calories
5485

Sodium
11077mg
461% DV

Fat
245g
377% DV

Protein
326g
652% DV

Carbs
470g
160% DV

Fiber
32g
129% DV

Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
  • In a bowl mix together the dry brine ingredients.
  • Take salmon out of package and pat dry with paper towel.
  • In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
    See the full directions on my site
Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
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