Zucchini, Pepper, Quinoa, Ham, Baked Chopped

January 14, 2015

The Hubby and I had dinner at some friends the other night. It turned out to be an homage to a cross between Thanksgiving and Christmas. Lot’s of food and friends. For The Hubby and I it was a reunion of some people we hadn’t seen in a long time. So much fun! And yes, I did bring a Chopped. We had ham and turkey with all the fixin’s! We were also given some leftovers to take home. Yea! You know me and leftovers. I really didn’t know what our hostess had wrapped up for me, so when I opened the

Bowl/Baking Sheet Ingredients:
1 Red Bell Pepper, Chopped
1/2 Brown or Red Onion, Chopped
6 Brown Mushroom, Quartered
2 cups Chopped Green Beans
1 cup Yam Cubes (Chop a Yam into cubes. You don’t even have to peel it)
2 Zucchini, Chopped
1 cup Chopped Ham
1 Tablespoon Italian Seasoning of your choice

Bowl Ingredients:
1 15 oz. can of Tomato Sauce.
1 cup leftover gravy. In this case it was Turkey, but Chicken would be delish as well
2 cups cooked Quinoa
2 cups Chopped Kale
3 oz. Grated Smoked Gouda Cheese, divided
3 oz. Grated White Cheddar Cheese, divided
1 Tablespoon Italian Seasoning
2 Tablespoons Red Wine Vinegar

Baking Sheet Ingredients Prep: I used 2 baking sheets for all the veggies. I wanted to make sure the veggies got a bit of caramalization and didn’t just steam. Spray them with a non stick spray. In a...
See the full directions on my site

Nutritions

Calories
658

Sodium
2067mg
86% DV

Fat
25g
38% DV

Protein
33g
67% DV

Carbs
66g
22% DV

Fiber
9g
36% DV