Breads November 05, 2014
Calories
284
Sodium
70mg
2% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
Apple Maple French Toast
175
the topping of this french toast is perfect! i recommend! :)
6
Ingredients:
-6 eggs
-1 cup milk
-1/2 teaspoon vanilla
-Ground cinnamon
-6 slices bread
-2 tbsp butter, plus more for serving
-3 apples, peeled and sliced
-2 tbsp water
-1/2 cup maple syrup
-6 eggs
-1 cup milk
-1/2 teaspoon vanilla
-Ground cinnamon
-6 slices bread
-2 tbsp butter, plus more for serving
-3 apples, peeled and sliced
-2 tbsp water
-1/2 cup maple syrup
Directions:
-Whisk the eggs, milk, vanilla, and pinch of ground cinnamon in a 9x13 inch baking dish. Add bread in a single layer, turning until all the egg is absorbed.
-Meanwhile, heat a large skillet over medium heat, melt 1 tbsp of butter, and add apples, stirring to coat until starting to caramelize. Add water, cooking until water has evaporated and apples are tender, about 4 minutes.
-Pour in the maple syrup and a dash of ground cinnamon; simmer for a minute to combine.
-In a large, heated nonstick skillet, melt about 1 tbsp of butter and saute the soaked bread until golden brown on each side, about 4 minutes. Place french toast on a place and top with apple-maple syrup mixture, plus more butter if you'd like!
Enjoy! :)
Nutritions
Calories
284
Sodium
70mg
2% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 1g 11%
Monosaturated Fat 5g 36%
Cholesterol 14mg 4%
Sodium 70mg 2%
Potassium 228mg 6%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 24g 48%
Vitamin A 229IU 4%
Vitamin B6 0.22999999999999998mg 11%
Vitamin C 4mg 7%
Calcium 83mg 8%
Iron 0.31000000000000005mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.