Side Dishes
Calories
233
Sodium
457mg
19% DV
Fat
19g
30% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Best Canned Green Beans
October 08, 2015
7425
Canned Green Beans do not have to taste like they came out of a can. I add lots of flavor to these Canned Green Beans including garlic, Italian seasonings and Parmesan cheese.
8
4 pieces of bacon, cooked and crumbled
1 tablespoon minced garlic
2 - 15 ounce can Green Beans or 2 pounds of fresh green beans (blanch fresh green beans for 5 minutes in salted water)
½ teaspoon black pepper
½ teaspoon Italian seasoning
? cup Parmesan cheese - NOT finely grated like powder (shredded is much better)
¼ cup chicken broth
1 tablespoon minced garlic
2 - 15 ounce can Green Beans or 2 pounds of fresh green beans (blanch fresh green beans for 5 minutes in salted water)
½ teaspoon black pepper
½ teaspoon Italian seasoning
? cup Parmesan cheese - NOT finely grated like powder (shredded is much better)
¼ cup chicken broth
Cook the bacon until crispy.
Remove the bacon from the skillet and crumble it.
Add it back to the skillet.
Leave the bacon grease in the skillet.
Add the garlic and cook for 10 to 15 minutes. Do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
457mg
19% DV
Fat
19g
30% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 2g 15%
Monosaturated Fat 10g 62%
Cholesterol 34mg 11%
Sodium 457mg 19%
Potassium 123mg 3%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 0.1g 0%
Vitamin A 42IU 0%
Vitamin B6 0.11mg 5%
Vitamin C 1mg 2%
Calcium 7mg 0%
Iron 0.31000000000000005mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.