DessertsOctober 01, 2013
Calories
640
Sodium
73mg
3% DV
Fat
9g
15% DV
Protein
5g
10% DV
Carbs
163g
55% DV
Fiber
5g
21% DV
Peach Mango Sorbet
253
Summer isn't quite over yet for me… let's eat sorbet!
4
Peach Mango Sorbet
2 cups frozen peach slices, thawed
1 fresh mango, cut into chunks
1/4 to 1/2 cup water
1 1/2 cups simple syrup (recipe below)
Simple Syrup
2 cups water
2 cups sugar
2 cups frozen peach slices, thawed
1 fresh mango, cut into chunks
1/4 to 1/2 cup water
1 1/2 cups simple syrup (recipe below)
Simple Syrup
2 cups water
2 cups sugar
Put peaches, mango and water into a food processor and blend until very smooth. I used 1/4 cup water. If you wish, strain the liquid in a mesh strainer pressing into it to get all the liquid out and discard...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
73mg
3% DV
Fat
9g
15% DV
Protein
5g
10% DV
Carbs
163g
55% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat3g20%
Monosaturated Fat3g20%
Cholesterol10mg3%
Sodium73mg3%
Potassium195mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar152g304%
Vitamin A261IU5%
Vitamin B63mg159%
Vitamin C8mg14%
Calcium66mg6%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.