SaladsAugust 20, 2014
Calories
304
Sodium
369mg
15% DV
Fat
7g
12% DV
Protein
15g
30% DV
Carbs
50g
17% DV
Fiber
15g
61% DV
Tex Mex Salad
5
Fresh Salad with avocado, tomatoes, cheese, lime and salsa. Toss it together for a quick side.
2
2 cup romaine lettuce, torn into bite sized pieces
15 cherry tomatoes
½ avocado, diced
½ lime, juiced
¼ cup cheddar cheese
¼ cup salsa
15 cherry tomatoes
½ avocado, diced
½ lime, juiced
¼ cup cheddar cheese
¼ cup salsa
In a large bowl, toss lettuce, cherry tomatoes, avocado, lime juice, cheddar cheese and salsa.
Serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
304
Sodium
369mg
15% DV
Fat
7g
12% DV
Protein
15g
30% DV
Carbs
50g
17% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat4g27%
Cholesterol15mg5%
Sodium369mg15%
Potassium3051mg87%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar31g62%
Vitamin A13607IU272%
Vitamin B61mg56%
Vitamin C163mg271%
Calcium201mg20%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.