Main DishesDecember 01, 2015
Calories
8836
Sodium
2943mg
122% DV
Fat
415g
638% DV
Protein
505g
1010% DV
Carbs
287g
97% DV
Fiber
95g
382% DV
Turkey Tortilla Soup
3
Super Easy Turkey Tortilla Soup loaded with tons of Mexican flavor and leftover roasted turkey. This soup only takes 30 minutes to make!
3 cups cooked turkey, shredded
6 cups chicken or turkey broth
1 cup water
1 cup salsa
1/2 tablespoon cumin
1 teaspoon chili powder
1 can black beans, drained and rinsed
2 cups frozen corn, thawed
2 tablespoons chopped fresh cilantro
juice of half of a lime
salt and pepper
6 cups chicken or turkey broth
1 cup water
1 cup salsa
1/2 tablespoon cumin
1 teaspoon chili powder
1 can black beans, drained and rinsed
2 cups frozen corn, thawed
2 tablespoons chopped fresh cilantro
juice of half of a lime
salt and pepper
Add all of the ingredients to a large saucepan and bring to a simmer. Cook for 20 minutes.
Take off of the heat and add in cilantro and lime juice.
Season with salt and pepper to taste.
Serve immediately...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8836
Sodium
2943mg
122% DV
Fat
415g
638% DV
Protein
505g
1010% DV
Carbs
287g
97% DV
Fiber
95g
382% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat118g590%
Polysaturated Fat93g585%
Monosaturated Fat203g1273%
Cholesterol1370mg459%
Sodium2943mg122%
Potassium11175mg319%
Protein505g1010%
% DAILY VALUE*
Total Carbohydrate
Fiber95g382%
Sugar16g32%
Vitamin A3163IU63%
Vitamin B617mg878%
Vitamin C36mg61%
Calcium862mg86%
Iron48mg267%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.