DessertsApril 24, 2014
Calories
241
Sodium
29mg
1% DV
Fat
3g
6% DV
Protein
3g
6% DV
Carbs
52g
17% DV
Fiber
7g
28% DV
2-Ingredient Peanut Butter Banana Ice Cream
25
A guilt-free ice cream treat that will satisfy any sweet tooth!
2
2 frozen bananas
4 tbsp. raw, unsalted peanuts
4 tbsp. raw, unsalted peanuts
In a juicer or blender (or both), blend together frozen bananas and peanuts until creamy. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
29mg
1% DV
Fat
3g
6% DV
Protein
3g
6% DV
Carbs
52g
17% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat1g7%
Cholesterol14mg4%
Sodium29mg1%
Potassium845mg24%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar27g54%
Vitamin A257IU5%
Vitamin B60.83mg41%
Vitamin C20mg34%
Calcium42mg4%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.