Dip
October 29, 2013
Calories
836
Sodium
678mg
28% DV
Fat
59g
91% DV
Protein
38g
77% DV
Carbs
33g
11% DV
Fiber
8g
35% DV
2 ingredient Peanut Butter Dip
94
This dip is light and fluffy and so delicious! Enjoy it with fruit or crackers, or even spread it on toast!
1/2 cup creamy peanut butter
1/2 cup vanilla greek yogurt
1/2 cup vanilla greek yogurt
Combine peanut butter and yogurt in a small bowl. Mix until it becomes light and fluffy. Serve with your choice of dippable snack food!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
836
Sodium
678mg
28% DV
Fat
59g
91% DV
Protein
38g
77% DV
Carbs
33g
11% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
73%
Polysaturated Fat
12g
80%
Monosaturated Fat
31g
198%
Cholesterol
8mg
2%
Sodium
678mg
28%
Potassium
1124mg
32%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
20g
41%
Vitamin A
63IU
1%
Vitamin B6
0.76mg
38%
Vitamin C
2mg
4%
Calcium
279mg
27%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
