Main Dishes

21 Day Fix Broccoli Mac & Cheese (AKA the perfect Mac & Cheese)

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Forget that this mac is healthy and 21 Day Fix approved. It’s super-creamy, cheesy and filling, and dare I say it? The Perfect Mac & Cheese!

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For the mac & cheese:
•6 cups cooked whole wheat elbow macaroni (about 3 cups dry)
•4 cups frozen broccoli florets, cooked and chopped smaller if they\'re in large pieces (a 16 oz bag ought\'a do ya)
•1 1/3 cup shredded Monterey jack cheese
•1 1/3 cup shredded sharp cheddar cheese
•1/8 - 1/4 tsp salt
•1 3/4 cup cauliflower puree

For the cauliflower puree:
•4 cups roughly chopped fresh cauliflower
•1/2 cup low sodium chicken broth
1.Heat a pot of water on the stove to boiling. Lightly salt, then cook your pasta. 2.While your pasta is cooking, steam your cauliflower - I have a steamer basket that I put over a pot of water on the...
See the full directions on my site
Nutritions

Calories
764

Sodium
375mg
15% DV

Fat
15g
23% DV

Protein
26g
53% DV

Carbs
137g
46% DV

Fiber
7g
30% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
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  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV