DessertsMay 12, 2015
Calories
302
Sodium
293mg
12% DV
Fat
9g
15% DV
Protein
13g
27% DV
Carbs
36g
12% DV
Fiber
14g
58% DV
21 Day Fix Strawberry Cheesecake Chia Seed Pudding
55
This chia-seed pudding is sweet, creamy and uses a surprising secret ingredient to make it taste just like cheesecake!
1
1/4 cup cottage cheese
1 tbs greek yogurt
1 cup chopped strawberries, divided
1/2 cup almond milk
1/8 tsp vanilla
2 tsp raw sugar or other natural sweetener of your choice
2 tbs chia seeds
1 tbs greek yogurt
1 cup chopped strawberries, divided
1/2 cup almond milk
1/8 tsp vanilla
2 tsp raw sugar or other natural sweetener of your choice
2 tbs chia seeds
1.In a blender, combine the cottage cheese, greek yogurt, 1/2 cup strawberries, almond milk, vanilla and raw sugar and blend, blend, blend until the mixture is completely smooth and adorably pink. You may...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
302
Sodium
293mg
12% DV
Fat
9g
15% DV
Protein
13g
27% DV
Carbs
36g
12% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat4g27%
Monosaturated Fat2g15%
Cholesterol12mg4%
Sodium293mg12%
Potassium441mg12%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar18g37%
Vitamin A116IU2%
Vitamin B61mg79%
Vitamin C92mg153%
Calcium276mg27%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.