3 Ingredient Peanut Butter Banana Nut Oatmeal {No Bake} Protein Squares

4

Great for a little snack or treat for a healthy boost of energy and protein. The crunchy peanut butter and banana nut oatmeal taste really good with the honey and they are super simple to make.

1 cup crunchy peanut butter
½ cup honey
4 1/2 Banana Nut Protein Oatmeal Packets
Line a 9x9 pan with foil and spray with non-stick spray. Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Combine peanut butter/honey mixture with banana protein...
See the full directions on my site
Nutritions

Calories
1075

Sodium
959mg
39% DV

Fat
10g
16% DV

Protein
9g
18% DV

Carbs
269g
91% DV

Fiber
13g
55% DV

Mezcal Negroni

2039

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV