30 minute Stuffed Peppers

August 18, 2013

154

A super easy meal when you need a delicious meal fast. Try using ground beef instead of the turkey, a spicier Ro*tel, or you can cook in the oven (longer cook time). Make this wonderful meal your own and initiate it into your dinner rotation! Leftovers are just as good!

4 medium to large green bell peppers, cored and de-seeded
1 pound of ground turkey breast
1 10 oz can of Ro*tel
1/2 cup minute white rice
1/2 cup water
1/2 ketchup
3/4 cup shredded cheddar cheese

1. Brown ground turkey breast on stove. Break up in crumbles. Let cool slightly. 2. Place bell peppers in the bottom of a microwave safe dish. 3. In a medium bowl, combine can of Rotel (including juices)...
See the full directions on my site

Nutritions

Calories
226

Sodium
527mg
21% DV

Fat
4g
6% DV

Protein
33g
66% DV

Carbs
15g
5% DV

Fiber
2g
9% DV

Dinner Microwaved