4 Ingredient Raspberry Sangria Popsicles

May 08, 2015

4 Ingredient Raspberry Sangria Popsicles. So easy to make and super refreshing. Perfect for a hot summer day!

1 1/2 cups red wine (I used 2012 Cupcake Red Velvet)
2 tablespoons sugar
1 cup pomegranate juice
1 cup fresh raspberries

Combine red wine and sugar in a small saucepan. Cook on low until sugar dissolves. Take off of the heat and cool. Set aside. Divide the raspberries evenly into the popsicle molds. Pour sangria on top of the...
See the full directions on my site

Nutritions

Calories
59

Sodium
3mg
0% DV

Fat
1g
1% DV

Protein
0.1g
0% DV

Carbs
8g
2% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.4g 2%

Polysaturated Fat 0.44g 2%

Monosaturated Fat 0.4g 2%

Cholesterol 0.75mg 0%

Sodium 3mg 0%

Potassium 117mg 3%

Protein 0.1g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 6g 12%

Vitamin A 5IU 0%

Vitamin B6 0.07mg 3%

Vitamin C 3mg 6%

Calcium 9mg 0%

Iron 0.26mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack

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Nutritions

Calories
1193

Sodium
974mg
40% DV

Fat
80g
124% DV

Protein
65g
130% DV

Carbs
29g
10% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 44g 222%

Polysaturated Fat 8g 51%

Monosaturated Fat 28g 175%

Cholesterol 361mg 121%

Sodium 974mg 40%

Potassium 791mg 22%

Protein 65g 130%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 2602IU 52%

Vitamin B6 1mg 60%

Vitamin C 4mg 8%

Calcium 476mg 47%

Iron 2mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 Double 8 Cattle Company Fullblood Wagyu Beef Flat Iron Steak
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1 tsp. Kosher Salt
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6 oz. Unsalted Butter ( melted )
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2 tsp. Kosher Salt
1 tsp. Freshly Ground Black Pepper
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Nutritions

Calories
432

Sodium
1399mg
58% DV

Fat
36g
56% DV

Protein
5g
11% DV

Carbs
14g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 91%

Polysaturated Fat 2g 17%

Monosaturated Fat 15g 98%

Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

Vitamin B6 0.75mg 37%

Vitamin C 8mg 13%

Calcium 143mg 14%

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8 Slider Buns ( chef recommends Ciabatta rolls )
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Nutritions

Calories
251

Sodium
690mg
28% DV

Fat
6g
9% DV

Protein
7g
15% DV

Carbs
36g
12% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 9%

Monosaturated Fat 2g 17%

Cholesterol 15mg 5%

Sodium 690mg 28%

Potassium 935mg 26%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 6%

Vitamin A 659IU 13%

Vitamin B6 1mg 68%

Vitamin C 11mg 18%

Calcium 105mg 10%

Iron 2mg 11%

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3 tbsp. Red Wine Vinegar
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1/2 cup Olive Oil
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to taste Freshly Ground Black Pepper

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Nutritions

Calories
1012

Sodium
2434mg
101% DV

Fat
80g
123% DV

Protein
31g
62% DV

Carbs
40g
13% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 59%

Polysaturated Fat 9g 56%

Monosaturated Fat 59g 370%

Cholesterol 157mg 52%

Sodium 2434mg 101%

Potassium 1353mg 38%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 5g 10%

Vitamin A 850IU 17%

Vitamin B6 3mg 156%

Vitamin C 11mg 19%

Calcium 82mg 8%

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3 tbsp. Butter
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1 tsp. Kosher Salt
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Nutritions

Calories
3158

Sodium
6714mg
279% DV

Fat
189g
291% DV

Protein
74g
148% DV

Carbs
325g
110% DV

Fiber
33g
134% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 110g 551%

Polysaturated Fat 19g 120%

Monosaturated Fat 59g 373%

Cholesterol 741mg 248%

Sodium 6714mg 279%

Potassium 3873mg 110%

Protein 74g 148%

% DAILY VALUE^*

Total Carbohydrate

Fiber 33g 134%

Sugar 48g 96%

Vitamin A 87732IU 1754%

Vitamin B6 12mg 645%

Vitamin C 399mg 666%

Calcium 895mg 89%

Iron 20mg 114%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 lb. Double 8 Cattle Company Fullblood Wagyu Ground Beef
1 1/2 cup Cooked White Rice
1 Carrot ( shredded )
1 HEAD Cabbage
1 Onion ( diced )
4 Garlic Cloves ( minced )
2 tbsp. Tomato Paste
1/4 cup White Wine
1 tbsp. Paprika
1 tsp. Oregano
1/4 cup Parsley
1 tbsp. Thyme ( minced )
1 lb. Crushed Tomatoes ( divided )
2 tbsp. Sour Cream
2 tbsp. Olive Oil
Kosher Salt ( to season )
Freshly Ground Black Pepper ( to season )

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See the full directions on my site

Nutritions

Calories
1791

Sodium
1492mg
62% DV

Fat
43g
67% DV

Protein
41g
82% DV

Carbs
306g
104% DV

Fiber
21g
86% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 52%

Polysaturated Fat 7g 49%

Monosaturated Fat 25g 158%

Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 86%

Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

Vitamin C 88mg 147%

Calcium 410mg 41%

Iron 17mg 96%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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4 Ingredient Raspberry Sangria Popsicles