Main Dishes

5 Ingredient Meatloaf

May 05, 2015

199

Sometimes all I need is a quick recipe when soccer season hits. This meatloaf only takes about 5 minutes to throw together then all you have to do is cook it! I even make it in the morning, and let it cook while I showered since I knew night time was gong to be crazy! It tastes good and it is SO easy!

1 lb lean ground turkey (you can use ground beef if you want)
1 package of Lipton Onion Soup Mix
1 package of Stove Top Stuffing (I used Turkey stove top)
1 cup of water
2 eggs

In a large bowl mix together the water and stuffing and let it sit for 2 minutes. Then mix the rest of the ingredients. I used my hands to mix it together. Put it into a greased 9x9 glass pan and pat it...
See the full directions on my site

Nutritions

Calories
110

Sodium
577mg
24% DV

Fat
2g
4% DV

Protein
19g
39% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.88g 4%

Polysaturated Fat 0.94g 5%

Monosaturated Fat 0.88g 5%

Cholesterol 42mg 14%

Sodium 577mg 24%

Potassium 286mg 8%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 0.5g 1%

Vitamin A 21IU 0%

Vitamin B6 1mg 54%

Vitamin C 1mg 2%

Calcium 17mg 1%

Iron 1mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked

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Nutritions

Calories
863

Sodium
483mg
20% DV

Fat
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101% DV

Protein
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43% DV

Carbs
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6% DV

Fiber
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PER SERVING ^*

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Polysaturated Fat 3g 21%

Monosaturated Fat 21g 133%

Cholesterol 217mg 73%

Sodium 483mg 20%

Potassium 551mg 15%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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5 Ingredient Meatloaf

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