5-Minute Chicken Salad

February 12, 2013

The perfect recipe for a quick, simple meal!

2 cups diced cooked chicken {canned version works well too!}
about 1/4- 1/3 cup plain yogurt, depending on how much moisture you prefer
1 apple, diced but not peeled
3 stems of celery, sliced
about 1/4 cup raisins, craisins or any other small dried fruit
dash of salt, pepper, dried parsley and onion powder
dash of lemon juice

Chop, dice, and/or slice everything and toss in a bowl. Add the dash of lemon juice and stir a bit, coating the apples. Add in yogurt and stir, coating everything well. Mix in seasonings, tasting along the...
See the full directions on my site

Nutritions

Calories
560

Sodium
297mg
12% DV

Fat
25g
39% DV

Protein
49g
98% DV

Carbs
29g
9% DV

Fiber
5g
21% DV

Mixed Lunch