7-Layer Dip Dessert

August 06, 2013

One of my favorite foods is the 7-layer dip that my Mom used to make. When I came across a 7-layer dessert, I swear my tongue did somersaults! This dip is not only delicious, it isn't too bad for you either! Another thing I love about this dip is that it can feed a group of people so it is perfect for a BBQ! Hope you enjoy it as much as we do!

4 cups of skim milk

1 (5 oz) box of instant chocolate pudding

1 (5oz) box of instant vanilla pudding

3 medium bananas, thinly sliced

1 cup crushed pretzels (I crushed mine with a food processor)

1 cup sliced honey roasted almonds (or any kind of roasted almonds)

1 pound of strawberries, thinly sliced

8 oz cool whip, thawed

In a smaller bowl whisk 2 cups of milk with the vanilla pudding. In a separate bowl whisk 2 cups of milk with the chocolate pudding. Stick both bowls in the refrigerator and let it set. After your pudding...
See the full directions on my site

Nutritions

Calories
120

Sodium
182mg
7% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
23g
7% DV

Fiber
2g
8% DV

Refrigerated