SaladsMarch 14, 2014
Calories
23
Sodium
5mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
7 Layer Salad with Avocado Lemon Crema Dressing
35
Having been in Southern California for almost a month, the kids and I ate so much great Mexican food. Now back in Vegas, all I’m craving are refreshing summer salads. It’s so hot! Immediately, I started thinking of ways to incorporate Mexican flavors into a salad and came up with this Mexican salad recipe version of the 7 layer salad with a super yummy Avocado and Lemon Crema Dressing, pan roasted corn and red pepper layer and some amazing queso fresco. If you haven’t tried queso fresco – you mu
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Mexican Salad Dressing: Avocado Lemon Crema
- 3-4 ripe Avocados from Mexico
- 1 lemon, juice and zest
- Mexican crema, a few tablespoons.
- Salt/Pepper, to taste
- 3-4 ripe Avocados from Mexico
- 1 lemon, juice and zest
- Mexican crema, a few tablespoons.
- Salt/Pepper, to taste
7 Layer Salad Ingredients
For the reminder of the 7 layer salad ingredients, you’ll need the following layers:
1) Lettuce greens: I used a spring salad mix and added additional spinach.
2) Roma tomatoes:...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
23
Sodium
5mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.03g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.02g0%
Cholesterol1mg0%
Sodium5mg0%
Potassium226mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g5%
Vitamin A629IU12%
Vitamin B60.09mg4%
Vitamin C29mg48%
Calcium16mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.