SoupsMarch 03, 2015
Calories
593
Sodium
798mg
33% DV
Fat
26g
40% DV
Protein
35g
71% DV
Carbs
35g
12% DV
Fiber
6g
26% DV
8 Hour Crock Pot Chili
11
A meaty chili with a very subtle spiciness to it.
10
3 pounds ground turkey
1 tablespoon black pepper
15 ounce can ranch style beans
14.5 ounce can no salt added diced tomatoes
10 ounce can diced tomatoes with green chilies
4- 8 ounce cans no salt added tomato sauce
8 green onions, chopped
1/2 cup diced yellow onion
4 jalapeños, seeded and finely diced
1/4 cup pickled jalapeño juice, from a jar of jalapeños
1 tablespoon chili seasoning
1 tablespoon ground cumin
2 cups water
1 tablespoon black pepper
15 ounce can ranch style beans
14.5 ounce can no salt added diced tomatoes
10 ounce can diced tomatoes with green chilies
4- 8 ounce cans no salt added tomato sauce
8 green onions, chopped
1/2 cup diced yellow onion
4 jalapeños, seeded and finely diced
1/4 cup pickled jalapeño juice, from a jar of jalapeños
1 tablespoon chili seasoning
1 tablespoon ground cumin
2 cups water
In a large skillet, brown ground turkey with black pepper. Transfer cook turkey to a crock pot.
Add remaining ingredients in order as listed. Stir to mix well. Cook on low for 8 hours, stirring occasionally.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
593
Sodium
798mg
33% DV
Fat
26g
40% DV
Protein
35g
71% DV
Carbs
35g
12% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat9g56%
Monosaturated Fat11g71%
Cholesterol92mg31%
Sodium798mg33%
Potassium757mg21%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar21g43%
Vitamin A463IU9%
Vitamin B61mg95%
Vitamin C17mg29%
Calcium73mg7%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.