SaladsOctober 02, 2015
Calories
532
Sodium
454mg
18% DV
Fat
1g
2% DV
Protein
13g
27% DV
Carbs
127g
43% DV
Fiber
23g
95% DV
Almond Broccoli Salad
273
This was savory and flavorful, a completely different and AMAZING blend of flavors! I asked her how she made it and she so graciously shared her recipe! My kids LOVE this salad! Every time I take it to a party, people ask me for the recipe! The colors pop and so do the flavors! There\\\'s still some time left this summer to make Toasted Almond Broccoli Salad. And by the way, it makes a great fall salad and holiday salad as well! Thanks to Amy J. (our recipe contributor) for the great
2 cups broccoli, separated into bite sized flowerets
2 cups cauliflower, separated into bites sized flowerets
1 cup red grapes, sliced
1 cup green grapes, sliced
4 stalks celery, chopped
½ cup dried cranberries,Craisins
¾ cup sliced almonds…plus more to sprinkle on top, you can use slivered or chopped almonds…whatever you like.
Mayonnaise…1 or 2 spoonfuls…your preference
Salt to taste
Fresh pepper to taste
2 cups cauliflower, separated into bites sized flowerets
1 cup red grapes, sliced
1 cup green grapes, sliced
4 stalks celery, chopped
½ cup dried cranberries,Craisins
¾ cup sliced almonds…plus more to sprinkle on top, you can use slivered or chopped almonds…whatever you like.
Mayonnaise…1 or 2 spoonfuls…your preference
Salt to taste
Fresh pepper to taste
*While you are chopping, slicing and sectioning your fruits and veggies, toast the almonds in a 350 oven until golden brown and fragrant. They will toast for about 10-15 minutes depending on your oven. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
532
Sodium
454mg
18% DV
Fat
1g
2% DV
Protein
13g
27% DV
Carbs
127g
43% DV
Fiber
23g
95% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6200000000000001g3%
Polysaturated Fat0.9700000000000001g6%
Monosaturated Fat0.32999999999999996g2%
Cholesterol11mg3%
Sodium454mg18%
Potassium2753mg78%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber23g95%
Sugar90g181%
Vitamin A3143IU62%
Vitamin B61mg63%
Vitamin C285mg476%
Calcium329mg32%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.