Almond Strawberry Oat Breakfast Smoothie

January 08, 2014

Breakfast doesn’t need to be complicated. Even getting a healthy breakfast doesn’t have to be hard. Really! I promise! I am a big fan of smoothies because you can pack so much into it! I make them for my boys and I make them for myself (usually different since I’m not a fan of the bananas and they are in love with them!). This recipe is really simple but it packs a nutritional punch for sure. As a note I used 1 1/2 C of Almond milk, but this could be made with 1. I also used frozen strawb

1 - 1 1/2 C unsweetened almond milk (1 cup will be thicker - make to your liking)
1 C strawberries (frozen let them thaw a bit)
1/4 C oats (uncooked)
1/2 tsp almond extract (optional for flavor)

Put all the ingredients in the blender and blend Pour into to go cup and you have breakfast on the go
See the full directions on my site

Nutritions

Calories
216

Sodium
156mg
6% DV

Fat
2g
4% DV

Protein
14g
28% DV

Carbs
33g
11% DV

Fiber
3g
15% DV

Breakfast Puree