Desserts
March 29, 2017
Calories
989
Sodium
604mg
25% DV
Fat
73g
112% DV
Protein
4g
9% DV
Carbs
79g
26% DV
Fiber
7g
28% DV
Ambrosia Recipe
49
Ambrosia salad is a super easy dessert you'll want to make again and again. It's perfect for parties, BBQs, potlucks, and more!
4
1 cup marshmallow fluff
8 ounces sour cream, (reduced fat is fine)
20 ounces canned crushed pineapple, drained very well
11 ounces canned mandarin orange slices (in light syrup), drained very well
1/2 cup canned sweet cherries, halved
1 cup unsweetened coconut flakes
1 crisp apple, diced (Fuji, Gala, or Granny Smith)
10 ounces thawed whipped topping, (like TruWhip or Cool Whip)
chopped walnuts or pecans, (optional)
8 ounces sour cream, (reduced fat is fine)
20 ounces canned crushed pineapple, drained very well
11 ounces canned mandarin orange slices (in light syrup), drained very well
1/2 cup canned sweet cherries, halved
1 cup unsweetened coconut flakes
1 crisp apple, diced (Fuji, Gala, or Granny Smith)
10 ounces thawed whipped topping, (like TruWhip or Cool Whip)
chopped walnuts or pecans, (optional)
In a large bowl, stir or whisk together marshmallow fluff and sour cream.
Add pineapple, orange, cherries, coconut, and apple. Stir well.
Gently stir in whipped topping. You can stir in the nuts, sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
989
Sodium
604mg
25% DV
Fat
73g
112% DV
Protein
4g
9% DV
Carbs
79g
26% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
50g
250%
Polysaturated Fat
3g
23%
Monosaturated Fat
19g
120%
Cholesterol
185mg
62%
Sodium
604mg
25%
Potassium
486mg
13%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
51g
102%
Vitamin A
2671IU
53%
Vitamin B6
0.22mg
11%
Vitamin C
40mg
67%
Calcium
129mg
12%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.