Desserts

Ambrosia Recipe

March 29, 2017

Ambrosia salad is a super easy dessert you'll want to make again and again. It's perfect for parties, BBQs, potlucks, and more!

1 cup marshmallow fluff
8 ounces sour cream, (reduced fat is fine)
20 ounces canned crushed pineapple, drained very well
11 ounces canned mandarin orange slices (in light syrup), drained very well
1/2 cup canned sweet cherries, halved
1 cup unsweetened coconut flakes
1 crisp apple, diced (Fuji, Gala, or Granny Smith)
10 ounces thawed whipped topping, (like TruWhip or Cool Whip)
chopped walnuts or pecans, (optional)

In a large bowl, stir or whisk together marshmallow fluff and sour cream. Add pineapple, orange, cherries, coconut, and apple. Stir well. Gently stir in whipped topping. You can stir in the nuts, sprinkle...
See the full directions on my site

Nutritions

Calories
989

Sodium
604mg
25% DV

Fat
73g
112% DV

Protein
4g
9% DV

Carbs
79g
26% DV

Fiber
7g
28% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 50g 250%

Polysaturated Fat 3g 23%

Monosaturated Fat 19g 120%

Cholesterol 185mg 62%

Sodium 604mg 25%

Potassium 486mg 13%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 28%

Sugar 51g 102%

Vitamin A 2671IU 53%

Vitamin B6 0.22mg 11%

Vitamin C 40mg 67%

Calcium 129mg 12%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed

Ambrosia Recipe

Ambrosia salad is a super easy dessert you'll want to make again and again. It's perfect for parties, BBQs, potlucks, and more!

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