DessertsMarch 29, 2017
Calories
989
Sodium
604mg
25% DV
Fat
73g
112% DV
Protein
4g
9% DV
Carbs
79g
26% DV
Fiber
7g
28% DV
Ambrosia Recipe
148
Ambrosia salad is a super easy dessert you'll want to make again and again. It's perfect for parties, BBQs, potlucks, and more!
4
1 cup marshmallow fluff
8 ounces sour cream, (reduced fat is fine)
20 ounces canned crushed pineapple, drained very well
11 ounces canned mandarin orange slices (in light syrup), drained very well
1/2 cup canned sweet cherries, halved
1 cup unsweetened coconut flakes
1 crisp apple, diced (Fuji, Gala, or Granny Smith)
10 ounces thawed whipped topping, (like TruWhip or Cool Whip)
chopped walnuts or pecans, (optional)
8 ounces sour cream, (reduced fat is fine)
20 ounces canned crushed pineapple, drained very well
11 ounces canned mandarin orange slices (in light syrup), drained very well
1/2 cup canned sweet cherries, halved
1 cup unsweetened coconut flakes
1 crisp apple, diced (Fuji, Gala, or Granny Smith)
10 ounces thawed whipped topping, (like TruWhip or Cool Whip)
chopped walnuts or pecans, (optional)
In a large bowl, stir or whisk together marshmallow fluff and sour cream.
Add pineapple, orange, cherries, coconut, and apple. Stir well.
Gently stir in whipped topping. You can stir in the nuts, sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
989
Sodium
604mg
25% DV
Fat
73g
112% DV
Protein
4g
9% DV
Carbs
79g
26% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g250%
Polysaturated Fat3g23%
Monosaturated Fat19g120%
Cholesterol185mg62%
Sodium604mg25%
Potassium486mg13%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar51g102%
Vitamin A2671IU53%
Vitamin B60.22000000000000003mg11%
Vitamin C40mg67%
Calcium129mg12%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.