Main Dishes

Apple Cinnamon Slow Cooked Porkloin

November 20, 2013

2358

This is the perfect fall/winter meal and it will make your house smell amazing! The slow cooked pork itself is amazing, but serve it with a sweet potato puree and cranberry sauce to get the full effect!

1 (3 lb) porkloin
1 large apple, sliced
3 Tbsp of honey
2 Tbsp cinnamon
1 medium onion, sliced

Grease the bottom of a slow-cooker with cooking spray. Slice slits into the porkloin, horizontially, about 1/2 inch apart down the length of the tenerloin. Fill each slit with an apple slice. Drizzle honey...
See the full directions on my site

Nutritions

Calories
100

Sodium
35mg
1% DV

Fat
0.65g
1% DV

Protein
1.0g
2% DV

Carbs
26g
8% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.21g 1%

Polysaturated Fat 0.22g 1%

Monosaturated Fat 0.22g 1%

Cholesterol 0.67mg 0%

Sodium 35mg 1%

Potassium 91mg 2%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 17g 35%

Vitamin A 138IU 2%

Vitamin B6 0.19mg 9%

Vitamin C 7mg 11%

Calcium 51mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Slow Cooker

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Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

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Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 29%

Monosaturated Fat 14g 89%

Cholesterol 7mg 2%

Sodium 169mg 7%

Potassium 691mg 19%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 8g 16%

Vitamin A 1119IU 22%

Vitamin B6 0.52mg 26%

Vitamin C 16mg 28%

Calcium 103mg 10%

Iron 4mg 24%

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Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 3mg 1%

Sodium 35mg 1%

Potassium 465mg 13%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 16g 32%

Vitamin A 3014IU 60%

Vitamin B6 1mg 94%

Vitamin C 127mg 212%

Calcium 78mg 7%

Iron 0.61mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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