Apple Cinnamon Smoothie Bowl

96

Apple Cinnamon Smoothie Bowl is a quick and easy snack topped with chai, banana and apple chips!

2
1 sliced banana
¼ cup whole milk
6 oz Oh My Yog! Apple Cinnamon Yogurt
1 teaspoon chai seeds
6 banana slices
4 apple chips halved
Combine banana, milk, yogurt into blend. Blend till smoothie. Pour into two bowls. Top each with ½ teaspoon chai seeds, 3 banana slices, 4 apple chips. ENJOY!
See the full directions on my site
Nutritions

Calories
1370

Sodium
130mg
5% DV

Fat
5g
7% DV

Protein
10g
21% DV

Carbs
299g
101% DV

Fiber
36g
144% DV

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV