Apple Cinnamon Smoothie Bowl
157
Apple Cinnamon Smoothie Bowl is a quick and easy snack topped with chai, banana and apple chips!
2
1 sliced banana
¼ cup whole milk
6 oz Oh My Yog! Apple Cinnamon Yogurt
1 teaspoon chai seeds
6 banana slices
4 apple chips halved
¼ cup whole milk
6 oz Oh My Yog! Apple Cinnamon Yogurt
1 teaspoon chai seeds
6 banana slices
4 apple chips halved
Combine banana, milk, yogurt into blend. Blend till smoothie.
Pour into two bowls.
Top each with ½ teaspoon chai seeds, 3 banana slices, 4 apple chips.
ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1370
Sodium
130mg
5% DV
Fat
5g
7% DV
Protein
10g
21% DV
Carbs
299g
101% DV
Fiber
36g
144% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 9%
Monosaturated Fat 1g 8%
Cholesterol 17mg 5%
Sodium 130mg 5%
Potassium 3486mg 99%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 36g 144%
Sugar 102g 204%
Vitamin A 645IU 12%
Vitamin B6 3mg 158%
Vitamin C 77mg 129%
Calcium 92mg 9%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
