Apple Cinnamon Smoothie Bowl
147
Apple Cinnamon Smoothie Bowl is a quick and easy snack topped with chai, banana and apple chips!
2
1 sliced banana
¼ cup whole milk
6 oz Oh My Yog! Apple Cinnamon Yogurt
1 teaspoon chai seeds
6 banana slices
4 apple chips halved
¼ cup whole milk
6 oz Oh My Yog! Apple Cinnamon Yogurt
1 teaspoon chai seeds
6 banana slices
4 apple chips halved
Combine banana, milk, yogurt into blend. Blend till smoothie.
Pour into two bowls.
Top each with ½ teaspoon chai seeds, 3 banana slices, 4 apple chips.
ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1370
Sodium
130mg
5% DV
Fat
5g
7% DV
Protein
10g
21% DV
Carbs
299g
101% DV
Fiber
36g
144% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g9%
Monosaturated Fat1g8%
Cholesterol17mg5%
Sodium130mg5%
Potassium3486mg99%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber36g144%
Sugar102g204%
Vitamin A645IU12%
Vitamin B63mg158%
Vitamin C77mg129%
Calcium92mg9%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.