Main Dishes
September 14, 2015
Calories
416
Sodium
740mg
30% DV
Fat
10g
15% DV
Protein
11g
22% DV
Carbs
69g
23% DV
Fiber
4g
19% DV
Apple Greek Yogurt Pancakes
17
Jam-packed with fresh apples, sweet cinnamon, and Greek yogurt, these Apple Cinnamon Pancakes are light, fluffy, and bursting with flavor!
6
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
2 cups vanilla Greek yogurt
1 egg
1 cup milk
1 apple, peeled, cored, and diced
2 tablespoons butter or oil
2 tablespoons butter
2 apples, peeled, cored, and diced
2 1/2 tablespoons brown sugar
1 teaspoon cinnamon
1/4 cup maple syrup
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
2 cups vanilla Greek yogurt
1 egg
1 cup milk
1 apple, peeled, cored, and diced
2 tablespoons butter or oil
2 tablespoons butter
2 apples, peeled, cored, and diced
2 1/2 tablespoons brown sugar
1 teaspoon cinnamon
1/4 cup maple syrup
Melt butter in a large griddle pan. Alternatively, heat oil in pan.
In a large bowl, combine the flour, baking powder, baking soda, salt, and cinnamon. Set aside.
In a medium bowl, whisk together yogurt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
416
Sodium
740mg
30% DV
Fat
10g
15% DV
Protein
11g
22% DV
Carbs
69g
23% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
0.79g
4%
Monosaturated Fat
3g
18%
Cholesterol
47mg
15%
Sodium
740mg
30%
Potassium
584mg
16%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
28g
57%
Vitamin A
407IU
8%
Vitamin B6
0.23mg
11%
Vitamin C
4mg
8%
Calcium
318mg
31%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
