Side Dishes
October 27, 2014
Calories
198
Sodium
5mg
0% DV
Fat
6g
9% DV
Protein
0.5g
1% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
Apple Saute
91
6
8 large apples, peeled and sliced thinly (A mixture of Yellow Delicious and Granny Smith is good)
3 T. butter
3 T. honey
3 T. brown sugar
Dash salt
1/4 tsp. nutmeg
1 tsp. cinnamon
3 T. butter
3 T. honey
3 T. brown sugar
Dash salt
1/4 tsp. nutmeg
1 tsp. cinnamon
Melt butter in frying pan. Core and slice apples. Salute apples in butter over medium heat until softened. Add remaining ingredients, and cook approximately 5 minutes. Serve warm.
Nutritions
Calories
198
Sodium
5mg
0% DV
Fat
6g
9% DV
Protein
0.5g
1% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
1g
10%
Cholesterol
17mg
5%
Sodium
5mg
0%
Potassium
197mg
5%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
32g
64%
Vitamin A
268IU
5%
Vitamin B6
0.07mg
3%
Vitamin C
8mg
14%
Calcium
23mg
2%
Iron
0.33mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
