Side DishesJanuary 22, 2013
Calories
180
Sodium
110mg
4% DV
Fat
15g
23% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Applesauce
I just love apple season! Of course, you can get apples all year around but there’s nothing better than when they are in-season and cheap, that’s my cue to go apple crazy. Here is a super fast easy applesauce that you can whip together in 15 minutes (plus the cooking time) and have ready for the table tonight. I used MacIntosh because they are my favorite and are such a classic, but you could also use Gala or Braeburn…
8
4 pounds apples-peeled, cored and sliced
1/4 cup fresh lemon juice
1 1/2 cups water
2 tablespoons brown sugar
2 teaspoons cinnamon (optional)
1/4 cup fresh lemon juice
1 1/2 cups water
2 tablespoons brown sugar
2 teaspoons cinnamon (optional)
In a large pot, bring apples, lemon juice and water to a boil over high heat. Reduce heat and simmer until apple are soft-about 20-25 minutes. Mash the apples with a potato masher. Add the brown sugar and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
110mg
4% DV
Fat
15g
23% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat1g6%
Monosaturated Fat4g29%
Cholesterol47mg16%
Sodium110mg4%
Potassium172mg4%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A452IU9%
Vitamin B60.46mg23%
Vitamin C4mg7%
Calcium140mg14%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.