Main Dishes
April 18, 2014
Calories
331
Sodium
745mg
31% DV
Fat
8g
12% DV
Protein
30g
61% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
Applesauce Pork Tenderloin Recipe
331
This recipe is so easy to make, but tastes like you spent hours in the kitchen. This pork loin is so moist and flavorful that all your dinner guests will want seconds!
6
1 (2 pound) pork tenderloin
½ teaspoon salt
¼ teaspoon black pepper
2 Tablespoons vegetable oil
1 cup applesauce
½ cup light brown sugar
3 Tablespoons dijon mustard
2 Tablespoons honey
2 sprigs fresh rosemary, roughly chopped
½ teaspoon salt
¼ teaspoon black pepper
2 Tablespoons vegetable oil
1 cup applesauce
½ cup light brown sugar
3 Tablespoons dijon mustard
2 Tablespoons honey
2 sprigs fresh rosemary, roughly chopped
Preheat oven to 350 degrees. Sprinkle roast with salt and pepper. In a large skillet, heat vegetable oil over medium-high heat. Brown roast on all sides in skillet. Place roast in a shallow roasting...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
331
Sodium
745mg
31% DV
Fat
8g
12% DV
Protein
30g
61% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
0.98g
6%
Monosaturated Fat
2g
12%
Cholesterol
72mg
24%
Sodium
745mg
31%
Potassium
853mg
24%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
24g
48%
Vitamin A
41IU
0%
Vitamin B6
1mg
65%
Vitamin C
3mg
5%
Calcium
37mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
