Apricot Peach Mango Smoothie
152
A refreshing smoothie that is great to boost your morning or anytime!
4
Apricot Mango Yoplait Light Yogurt 8oz
1/2 cup coconut water
1/2 cup almond milk
1/2 cup frozen peaches
1/2 cup frozen mangoes
1 scoop vanilla whey protein powder
1/2 cup coconut water
1/2 cup almond milk
1/2 cup frozen peaches
1/2 cup frozen mangoes
1 scoop vanilla whey protein powder
Place all ingredients into blender and blend until smooth. Pour into glass and enjoy!
Nutritions
Calories
199
Sodium
174mg
7% DV
Fat
9g
13% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.51g3%
Monosaturated Fat2g17%
Cholesterol31mg10%
Sodium174mg7%
Potassium542mg15%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar19g39%
Vitamin A388IU7%
Vitamin B60.4mg20%
Vitamin C33mg55%
Calcium300mg30%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.