Apricot Peach Mango Smoothie
June 17, 2014
164
A refreshing smoothie that is great to boost your morning or anytime!
4
Apricot Mango Yoplait Light Yogurt 8oz
1/2 cup coconut water
1/2 cup almond milk
1/2 cup frozen peaches
1/2 cup frozen mangoes
1 scoop vanilla whey protein powder
1/2 cup coconut water
1/2 cup almond milk
1/2 cup frozen peaches
1/2 cup frozen mangoes
1 scoop vanilla whey protein powder
Place all ingredients into blender and blend until smooth. Pour into glass and enjoy!
Nutritions
Calories
199
Sodium
174mg
7% DV
Fat
9g
13% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 0.51g 3%
Monosaturated Fat 2g 17%
Cholesterol 31mg 10%
Sodium 174mg 7%
Potassium 542mg 15%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 19g 39%
Vitamin A 388IU 7%
Vitamin B6 0.4mg 20%
Vitamin C 33mg 55%
Calcium 300mg 30%
Iron 0.64mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
