Main DishesJuly 28, 2015
Calories
634
Sodium
4487mg
186% DV
Fat
16g
25% DV
Protein
34g
68% DV
Carbs
92g
31% DV
Fiber
4g
16% DV
Asian Grilled Chicken
137
Juicy and tender Grilled Asian Chicken smothered in a sweet and spicy Asian sauce. Less than 10 minutes of prep time!
4 boneless chicken breasts
1/2 cup low sodium soy sauce
2 garlic cloves, minced
1 teaspoon ginger, minced
1/4 cup brown sugar
2 tablespoons sweet chili sauce
1 teaspoon sriracha
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar
green onions for garnish, if desired
sesame seeds for garnish, if desired
1/2 cup low sodium soy sauce
2 garlic cloves, minced
1 teaspoon ginger, minced
1/4 cup brown sugar
2 tablespoons sweet chili sauce
1 teaspoon sriracha
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar
green onions for garnish, if desired
sesame seeds for garnish, if desired
Combine the soy sauce, garlic, ginger, brown sugar, chili sauce, sriracha, sesame oil and rice wine vinegar in a small bowl. Whisk until combined.
Place the chicken in a large plastic ziploc bag. Pour in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
634
Sodium
4487mg
186% DV
Fat
16g
25% DV
Protein
34g
68% DV
Carbs
92g
31% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat3g21%
Monosaturated Fat6g42%
Cholesterol86mg29%
Sodium4487mg186%
Potassium753mg21%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar77g155%
Vitamin A199IU3%
Vitamin B61mg59%
Vitamin C7mg12%
Calcium209mg20%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.