Main DishesDecember 01, 2014
Calories
429
Sodium
1139mg
47% DV
Fat
23g
35% DV
Protein
29g
58% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
Asian Lettuce Wraps
11
4
For the Sauce:
4½ tablespoons Hoisin sauce
3 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons rice wine vinegar
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Freshly ground black pepper
1 teaspoon Sriracha hot sauce
For the Filling:
2 teaspoons minced garlic
½ teaspoon grated fresh ginger
2 green onions, chopped
1 pound ground beef (or can use turkey or chicken)
2 cups mixed produce, chopped as needed (water chestnuts, peeled green apple, frozen peas, red peppers, and freshly grated carrots are my favorites)
1 head iceberg or romaine lettuce
4½ tablespoons Hoisin sauce
3 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons rice wine vinegar
campaignIcon Food Safety
Freshly ground black pepper
1 teaspoon Sriracha hot sauce
For the Filling:
2 teaspoons minced garlic
½ teaspoon grated fresh ginger
2 green onions, chopped
1 pound ground beef (or can use turkey or chicken)
2 cups mixed produce, chopped as needed (water chestnuts, peeled green apple, frozen peas, red peppers, and freshly grated carrots are my favorites)
1 head iceberg or romaine lettuce
For the Sauce:
Combine all the ingredients for the sauce in a small bowl and mix to blend.
For the Filling:
Heat a skillet on high heat with oil.
Once the pan is hot, add the garlic, ginger and white part...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
429
Sodium
1139mg
47% DV
Fat
23g
35% DV
Protein
29g
58% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat1g8%
Monosaturated Fat11g71%
Cholesterol96mg32%
Sodium1139mg47%
Potassium549mg15%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar8g17%
Vitamin A96IU1%
Vitamin B60.79mg39%
Vitamin C8mg13%
Calcium45mg4%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.