Main Dishes
August 13, 2014
Calories
386
Sodium
956mg
39% DV
Fat
18g
27% DV
Protein
32g
64% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
Asian Peanut Butter Pork
5
The flavor of this Asian Peanut Butter Pork recipe reminds me a little bit of chicken satay but, the awesome part about this recipe is, you can make it in your crock pot! Just put the meat in the crock, add the other ingredients, cook all day and you have a delicious main dish to serve with lo mein (my recipe coming soon) or fried rice! It is a decadent dish so choose a side that is packed with veggies so you have less guilt! Enjoy!
8
1 medium yellow onion, sliced
2 lb. pork tenderloin
1/4 c. brown sugar
1/4 c. low sodium soy sauce
3 T. white wine vinegar
3 T. water
2 garlic cloves, chopped
1/2 c. creamy peanut butter
2 lb. pork tenderloin
1/4 c. brown sugar
1/4 c. low sodium soy sauce
3 T. white wine vinegar
3 T. water
2 garlic cloves, chopped
1/2 c. creamy peanut butter
Place the onion on the bottom of a 4 or 6 qt. slow cooker that has been sprayed with cooking spray. Place the pork on top of the onion and add the remaining ingredients to the crock. Do not worry about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
956mg
39% DV
Fat
18g
27% DV
Protein
32g
64% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
4g
27%
Monosaturated Fat
9g
57%
Cholesterol
54mg
18%
Sodium
956mg
39%
Potassium
867mg
24%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
16g
33%
Vitamin A
1.0IU
0%
Vitamin B6
1mg
61%
Vitamin C
2mg
4%
Calcium
37mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
