Main DishesAugust 13, 2014
Calories
386
Sodium
956mg
39% DV
Fat
18g
27% DV
Protein
32g
64% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
Asian Peanut Butter Pork
32
The flavor of this Asian Peanut Butter Pork recipe reminds me a little bit of chicken satay but, the awesome part about this recipe is, you can make it in your crock pot! Just put the meat in the crock, add the other ingredients, cook all day and you have a delicious main dish to serve with lo mein (my recipe coming soon) or fried rice! It is a decadent dish so choose a side that is packed with veggies so you have less guilt! Enjoy!
8
1 medium yellow onion, sliced
2 lb. pork tenderloin
1/4 c. brown sugar
1/4 c. low sodium soy sauce
3 T. white wine vinegar
3 T. water
2 garlic cloves, chopped
1/2 c. creamy peanut butter
2 lb. pork tenderloin
1/4 c. brown sugar
1/4 c. low sodium soy sauce
3 T. white wine vinegar
3 T. water
2 garlic cloves, chopped
1/2 c. creamy peanut butter
Place the onion on the bottom of a 4 or 6 qt. slow cooker that has been sprayed with cooking spray. Place the pork on top of the onion and add the remaining ingredients to the crock. Do not worry about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
956mg
39% DV
Fat
18g
27% DV
Protein
32g
64% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g27%
Monosaturated Fat9g57%
Cholesterol54mg18%
Sodium956mg39%
Potassium867mg24%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar16g33%
Vitamin A1.0IU0%
Vitamin B61mg61%
Vitamin C2mg4%
Calcium37mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
