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Chinese Pepper Steak / China

This is the Chinese Pepper Steak, which originated in areas where ingredients were limited due to climate and traffic. Deep-fried shredded pork and shredded green pepper are stir fry together over high heat.

Marinade:
200 g favorite part of pork ( I recommend the less greasy parts. )
0.5 tsp salt
0.5 tsp pepper
2 tsp Shaoxing wine ( or rice wine )
1 tsp soy sauce
2 tsp starch
2 tsp salad oil
Others:
5 green peppers
1 red bell pepper ( option )
15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar
2

1.Slice the pork into 2-3 mm slices. Line the pork slices with thin slices of pork and cut them into long, thin strips 2-3 mm thick. Wash the slices of pork with water. Squeeze the pork to...
See the full directions on my site

Nutritions

Calories
312

Sodium
1820mg
75% DV

Fat
9g
14% DV

Protein
11g
23% DV

Carbs
48g
16% DV

Fiber
15g
63% DV
119

Slow Cooked Pulled Pork

Photo by Viana Boenzli

You can make the easiest, tastiest slow cooked pulled pork you've ever had at home with three ingredients.

4-1/2 lb pork roast
3 Tbsp kosher sea salt
3 Tbsp granulated sugar
3 Tbsp neutral cooking oil
1 onion ( cut into three pieces )
6
Nutritions

Calories
666

Sodium
3744mg
156% DV

Fat
39g
61% DV

Protein
58g
117% DV

Carbs
11g
3% DV

Fiber
3g
14% DV
78

Pork Chops with Apple

Photo by Erich Boenzil

Pork chops with apple is a fall classic. But we can actually make it tastier and simpler. And yes, it's a one-pot dish, ready in 30 minutes.

For the chops:
2 thick bone-in pork chops
2 Tbsp neutral oil, like canola
1/2 Tbsp kosher salt
1 tsp freshly cracked black pepper
1 tsp warm spice, such as cinnamon, allspice, etc ( optional )
For the sauce:
2 crisp apples, like Fuji ( cored and cut into 12 wedges each )
2 Tbsp unsalted butter
1 tsp rosemary ( chopped )
1 tsp sage ( chopped )
1/2 c red onion ( chopped )
2 cloves garlic ( unpeeled, crushed )
1/2 c chicken stock
2 Tbsp heavy cream
1 Tbsp Dijon mustard
Salt and pepper to taste
2
Nutritions

Calories
400

Sodium
2241mg
93% DV

Fat
33g
51% DV

Protein
4g
9% DV

Carbs
26g
8% DV

Fiber
5g
21% DV

Pork chops are classic comfort food and every cuisine has its own version of different pork chop recipes that are really delish. This Asian-inspired dish takes advantage of how Asians would like their pork chops to be cooked– with a bit of sweetness.

You can omit the cayenne pepper and change it to a more subtle flavor like star anise if you prefer a mild version of this dish.

1/4 cup brown sugar
2 tbsp honey
1/2 tsp cayenne powder
1/2 tsp garlic powder
6 cloves garlic
2 tbsp Olive Oil
1 1/2 lb boneless pork chops
1 cup beef stock
4
  1. Cut the pork chops into bite-sized pieces and render the fat in a hot pan.
  2. Sauté the meat until browned.
  3. Add in the garlic and sauté for 1 minute
  4. Add the brown sugar,...
    See the full directions on my site
Nutritions

Calories
506

Sodium
224mg
9% DV

Fat
21g
33% DV

Protein
44g
88% DV

Carbs
27g
9% DV

Fiber
2g
11% DV
14

Sticky Grilled Pork Ribs

Sticky Grilled Pork Ribs: Pork ribs are always a perfect ingredient. They are especially delicious if you are planning to grill them for a barbecue party or a barbecue dinner for the family. Everyone loves that juicy meaty pork flavor.

Star anise, cardamom pods and even a good heap of ground coriander will add an exciting flavor to these grilled pork ribs. You can optionally roast the pork ribs in the oven if you don't have enough space for a grill. This dish is best paired with some roasted potatoes or a bowl of good steamed jasmine rice for a perfect dining experience.

30 ounces Pork Ribs
1/2 cup Tomato Sauce
1/4 cup Sweet Chili Sauce
1/4 cup Oyster Sauce
2 tbsp Brown Sugar
1/2 cup Honey
1 tbsp Dijon mustard
2 tsp smoked paprika
1 tsp ground cumin
2 tbsp lemon juice
1 tsp salt
(1 tsp) ground pepper
6
  1. Place ribs into a large saucepan and cover with cold water. Place over medium heat and bring it to boil. Reduce heat to low and simmer for 20 minutes.
  2. Drain and cool.
  3. Preheat the...
    See the full directions on my site
Nutritions

Calories
551

Sodium
934mg
38% DV

Fat
30g
46% DV

Protein
23g
46% DV

Carbs
40g
13% DV

Fiber
2g
11% DV
20

Greek-Style Slow-Roasted Pork

This Greek-style Slow Cooked Pork shoulder is so easy to make and is worth the effort. First, it gets slowly roasted in the oven and it is covered with foil. So, it will not get burned or overcooked and dry. And you don't have to keep an eye on it all the time. Typically, a Greek-style roast must include ingredients such as garlic, oregano and lemon. That is true in this dish. It's so amazingly tasty and any leftovers can be a great base in making soups or sandwiches.

30 oz Pork Shoulder
1 tbsp olive oil
2 tbsp salt
4 cloves garlic
12 oregano sprigs
12 thyme sprigs
2 cups Chicken stock
1/2 cup dry white wine
1 oz shallots
3 oz Yukon gold potatoes
2 oz baby carrots
2 lemons
1 cup black olives
8
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Trim off excess pork skin.
  3. Place the meat in a large roasting pan.
  4. Drizzle with oil and sprinkle with salt.
  5. Use a small,...
    See the full directions on my site
Nutritions

Calories
335

Sodium
2056mg
85% DV

Fat
17g
27% DV

Protein
24g
49% DV

Carbs
14g
4% DV

Fiber
5g
21% DV
23

Pork & Rice Skillet

This cheesy casserole is a real pleaser. It's light enough that you can serve it on a warm night. But, it would also be wonderful on a cold winter night.

If you want to level up the experience, you may enjoy this with a little bit of spicyness. You can add chili pepper flakes or even cayenne pepper to zing up the dish.

1 pound pork loin
1/4 pound green pepper
1 white onion
2 cloves garlic
2 tbsp olive oil
1 cup uncooked white rice
(1 tsp) dried thyme
1 tsp dried rosemary
1 tsp dried basil
2 cups chicken stock
1/2 cup sour cream
1 cup parmesan Cheese
salt and pepper to taste
4
  1. Prepare your vegetables by mincing the garlic, onion and julienning the green pepper.
  2. Cut the pork loin into bite-sized pieces.
  3. Grate the parmesan cheese.
  4. Heat oil in a...
    See the full directions on my site
Nutritions

Calories
798

Sodium
1228mg
51% DV

Fat
35g
54% DV

Protein
57g
114% DV

Carbs
50g
17% DV

Fiber
5g
20% DV
13

Meatballs in Tomato Sauce

Everyone loves a steaming plate of meatball simmered in tomato sauce. Tomatoes have a slight acidic bite, which will pair well with red wines that have a nice acidic kick as well.

1/2 pound ground pork
1/2 pound ground beef
2 Egg
2 Onion
(4 Cloves) Garlic
1 tbsp parsley
(1 tbsp) basil
2 tbsp Cooking Oil
1 cup bread crumbs
1/2 cup parmesan cheese
1/2 cup water
2 cans tomatoes
Salt, Pepper
4
  1. Grate the onion, garlic, and parmesan. You can use the same grater for this.
  2. Finely chop the parsley and basil.
  3. Mix half the onion and garlic, the meat, spices, bread, cheese, and...
    See the full directions on my site
Nutritions

Calories
771

Sodium
985mg
41% DV

Fat
37g
57% DV

Protein
45g
91% DV

Carbs
58g
19% DV

Fiber
8g
32% DV

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