Side Dishes March 19, 2013
Calories
264
Sodium
68mg
2% DV
Fat
12g
19% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
Asian Ramen Salad
13069
This is a great go-to salad for so many reasons! Without mayo - it's perfect for potlucks and sure to please!
12
2 bags of coleslaw mix
3 packages of Chicken Ramen Noodles - set the seasoning packets aside
3 green onions, diced
1 1/2 cups slivered almonds (or whatever close amount you can find)
1 stick of butter (1/2 stick workds just fine in my experience, but Ann says use the whole stick!)
1/2 cup canola oil
1/4 cup salad vinegar
1/3 cup sugar
flavor packets from Ramen noodles (3 of them
3 packages of Chicken Ramen Noodles - set the seasoning packets aside
3 green onions, diced
1 1/2 cups slivered almonds (or whatever close amount you can find)
1 stick of butter (1/2 stick workds just fine in my experience, but Ann says use the whole stick!)
1/2 cup canola oil
1/4 cup salad vinegar
1/3 cup sugar
flavor packets from Ramen noodles (3 of them
Place the three "bricks" of Ramen noodles into a gallon bag. Using a mug or your fist, gently break apart the Ramen noodles into bite size pieces. Melt the stick of butter in a large skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
264
Sodium
68mg
2% DV
Fat
12g
19% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 14%
Monosaturated Fat 8g 50%
Cholesterol 20mg 6%
Sodium 68mg 2%
Potassium 293mg 8%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 15g 31%
Vitamin A 46IU 0%
Vitamin B6 0.37mg 18%
Vitamin C 3mg 6%
Calcium 143mg 14%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
