Salads

Asian Salad

40

After falling in love with the Asian Chicken Salad at McDonalds I had to find a more frugal option. We love this homemade one as a healthy side with dinner or added chicken for lunch.

4
1 bag baby spinach
small can of mandarin oranges, drained
1 bag of dried cranberries
1/4 cup slivered almonds
Dressing (see below)
1/4 cup canola oil
2 tablespoons red wine vinegar
1/2 teaspoon salt
dash pepper
1 teaspoon dry parsley
2 tablespoons sugar
dash of Tabasco
Wash baby spinach. Add all salad ingredients together. Make dressing by mixing together oil, red wine vinegar, pepper, parsley, sugar, and tabasco.
Nutritions

Calories
177

Sodium
305mg
12% DV

Fat
11g
17% DV

Protein
0.9g
1% DV

Carbs
12g
4% DV

Fiber
2g
8% DV