CasserolesMarch 05, 2014
Calories
490
Sodium
649mg
27% DV
Fat
31g
48% DV
Protein
21g
43% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
Aunt Sandy's Broccoli Casserole
142
If you love broccoli and cheese, then this is the recipe for you
5
2-8ouce boxes of frozen chopped broccoli
3 cups of mild shredded cheddar cheese
2 tablespoons of mayo
1 small can of cream of mushroom soup
1 onion, chopped
2 rolls of ritz crackers
2 tablespoons of butter, melted
3 cups of mild shredded cheddar cheese
2 tablespoons of mayo
1 small can of cream of mushroom soup
1 onion, chopped
2 rolls of ritz crackers
2 tablespoons of butter, melted
-preheat oven at 400 degrees
-put both boxes of broccoli in a pot and boil until they are fully cooked
-mix cheese, mayo, cream of mushroom soup, onion in a large bowl
-when done, drain broccoli and put in the large bowl and mix well
-put in a casserole dish
-in a separate bowl, crush both rolls of ritz crackers
-pour melted butter on the crushed crackers and mix
-sprinkle cracker mixture on casserole mixture
-bake for 45 minutes or until cheese is bubbling on the sides
Nutritions
Calories
490
Sodium
649mg
27% DV
Fat
31g
48% DV
Protein
21g
43% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat3g21%
Monosaturated Fat9g59%
Cholesterol107mg35%
Sodium649mg27%
Potassium410mg11%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar6g13%
Vitamin A1227IU24%
Vitamin B60.6000000000000001mg30%
Vitamin C5mg9%
Calcium527mg52%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.