Appetizers July 19, 2013
Calories
377
Sodium
3mg
0% DV
Fat
24g
37% DV
Protein
1.0g
2% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
Avacado and Black Eyed Pea Salsa
2383
12
2 avocados, ripe but firm, diced
1 (14.5 oz) can corn, drained
1 (15oz) can black eyed peas
1/2 white onion, chopped (about 1/2 cup)
1/2 cup fresh cilantro, chopped
1 cup roma tomatoes, diced
1/4 cup red wine vinegar
1/4 cup olive oil
1 tsp. cumin
1/2 tsp. minced garlic
salt and pepper to taste
1 (14.5 oz) can corn, drained
1 (15oz) can black eyed peas
1/2 white onion, chopped (about 1/2 cup)
1/2 cup fresh cilantro, chopped
1 cup roma tomatoes, diced
1/4 cup red wine vinegar
1/4 cup olive oil
1 tsp. cumin
1/2 tsp. minced garlic
salt and pepper to taste
Combine the avacados, corn, peas, onion, tomatoes and cilantro together in a bowl.
In a seperate bowl, whisk together the vinegar, oil, cumin and galic till blended well.
Pour over the vegetables and toss...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
377
Sodium
3mg
0% DV
Fat
24g
37% DV
Protein
1.0g
2% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
