Salads August 18, 2014
Calories
154
Sodium
8mg
0% DV
Fat
13g
20% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
5g
23% DV
Avocado Coleslaw
132
This creamy Avocado Coleslaw is the perfect side dish for your next cookout.
4
1 shallot, shaved
2 avocados, peeled and sliced
1/2 head of cabbage, shredded
1 tablespoon olive oil
1/2 cup mayonnaise
3/4 cup cilantro, chopped
salt and pepper, to taste
2 avocados, peeled and sliced
1/2 head of cabbage, shredded
1 tablespoon olive oil
1/2 cup mayonnaise
3/4 cup cilantro, chopped
salt and pepper, to taste
Combine everything in a bowl, adding the mayo a little at a time. Garnish with some cilantro and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
8mg
0% DV
Fat
13g
20% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 10%
Monosaturated Fat 9g 60%
Cholesterol 0.93mg 0%
Sodium 8mg 0%
Potassium 403mg 11%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 0.9000000000000001g 1%
Vitamin A 321IU 6%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 11mg 19%
Calcium 16mg 1%
Iron 0.5499999999999999mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
